Our nervous system is like a river. The river has a capacity, and when that capacity is breached as a result of too much, too fast, for too long (or not enough, in the case of neglect), the river floods. It overwhelms our capacity to cope, and that’s when trauma happens. You can watch the full video on my YouTube channel by clicking on this link 👉🏼 https://youtu.be/laU9Pn63JPQ Hi there and thanks for watching this video and visiting this YouTube channel. I'm Rodger Duckworth and for the past 30-years, I've been helping people on the edge of losing hope due to their complex health, illness and conditions to manage and overcome their conditions. My journey has been underpinned by my lived experience of complex illness and near death, and taking me on a journey of exploration and understanding from traditional healthcare working in the NHS, to the realisation that we need more than traditional thinking, to be able to understand the root cause of our complex health conditions, recover from them, and live the life we deserve. Over my 30-years I've trained in Physiotherapy, trauma work, EMDR, Somatic therapies, Myofascial therapies, NeuroAffective Touch and many more therpies to develop a toolkit for helping people manage and overcome their illness and condition, and I want to share what I've learnt, and experienced, with you. I hope these videos give you hope in your body's ability not just to get, day by day, but to manage, heal and recover. My practice, The Grange - Centre for Trauma and Complex Health, and RD Physiotherapy is the leading physiotherapy and complex health practice in Wokingham. If you live in the Wokingham, UK area, if you need a little helping hand or two, our practice is always open to help. You can find out more on our social channels: Facebook: https://www.facebook.com/RodgerDuckworthPhysiotherapy Instagram: https://www.instagram.com/rodgerduckworthphysio/ Linkedin: https://www.linkedin.com/in/rodgerduckworth/ Website: https://www.thegrangehealth.com Thanks again for engaging - don't forget to hit the like and subscribe buttons to be notified when the next video is released.

Our nervous system is like a river. The river has a capacity, and when that capacity is breached as a result of too much, too fast, for too long (or not enough, in the case of neglect), the river floods. It overwhelms our capacity to cope, and that’s when trauma happens. Hi there and thanks for watching this video and visiting this YouTube channel. I'm Rodger Duckworth and for the past 30-years, I've been helping people on the edge of losing hope due to their complex health, illness and conditions to manage and overcome their conditions. My journey has been underpinned by my lived experience of complex illness and near death, and taking me on a journey of exploration and understanding from traditional healthcare working in the NHS, to the realisation that we need more than traditional thinking, to be able to understand the root cause of our complex health conditions, recover from them, and live the life we deserve. Over my 30-years I've trained in Physiotherapy, trauma work, EMDR, Somatic therapies, Myofascial therapies, NeuroAffective Touch and many more therpies to develop a toolkit for helping people manage and overcome their illness and condition, and I wanted to share what I've learnt, and experienced, with you. I hope these videos give you hope in your body's ability not just to get, day by day, but to manage, heal and recover. My practice, The Grange - Centre for Trauma and Complex Health, and RD Physiotherapy is the leading physiotherapy and complex health practice in Wokingham. If you live in the Wokingham, UK area, if you need a little helping hand or two, our practice is always open to help. You can find out more on our social channels: Facebook: https://www.facebook.com/RodgerDuckworthPhysiotherapy Instagram: https://www.instagram.com/rodgerduckworthphysio/ Linkedin: https://www.linkedin.com/company/rodger-duckworth-physiotherapy/ Website: https://www.rdphysio.com/ Thanks again for engaging - don't forget to hit the like and subscribe buttons to be notified when the next video is released.

You've mind an appointment to see me (Rodger Duckworth) because you are experiencing more complex health issues or have a recurring or relapsing condition. I look forward to seeing you. Before you arrive, I wanted to take a few minutes to give you a idea of what your session/experience will be like. Hi there and thanks for watching this video and visiting our channel. Rodger Duckworth Physiotherapy is the leading physiotherapy practice in Wokingham treating clients/patients at our Wokingham clinic, Verney Grange. We're passionate about many things, but you'll learn from our videos that high on our passions is using the power of touch (manual therapy) and understanding the root cause to not just manage the symptoms of chronic pain, chronic illness and injury; but to treat the underlying reasons for your condition that you may not consciously be aware of. We'll be using this channel to offer thoughts, guidance and learning to hopefully help you understand your mind and body better and live the life you deserve. And if you live in the Wokingham, UK area, if you need a little helping hand or two, our practice is always open to help new clients. You can find out more on our social channels: Facebook: https://www.facebook.com/RodgerDuckworthPhysiotherapy Instagram: https://www.instagram.com/rodgerduckworthphysio/ Linkedin: https://www.linkedin.com/company/rodger-duckworth-physiotherapy/ Website: https://www.rdphysio.com/ Thanks again for engaging - don't forget to hut the like and subscribe buttons to be notified when the next video is released.

Why does a therapist work on themselves? Are they not meant to be… ‘fixed’ before they can work with a patient? That’s certainly a perspective, but we are all human and we are having our own life experiences, but those life experiences can also benefit our patients, where its in the ability to maintain clarity in how we can aid your healing journey, to ‘hold the space’ so that you have the room to explore the root cause of your own condition, to have a more robust capacity to support you. Here’s what I mean. You can watch the full video on my YouTube channel by clicking on this link 👉🏼 https://youtu.be/1Dx43WuS0KY When it comes to your health, you deserve only the very best care. Get in touch now: Tel - 0118 978 6149 WhatApp - 07457 404 319 Email - reception@rdphysio.com Web - https://www.rdphysio.com/ #healing #traumahealing #mindbody #physiotherapy #physiotherapist #wokingham #trauma #wokinghamphysio #rootcausecare Hi there and thanks for watching this video and visiting our channel. Rodger Duckworth Physiotherapy is the leading physiotherapy practice in Wokingham treating clients/patients at our Wokingham clinic, Verney Grange. We're passionate about many things, but you'll learn from our videos that high on our passions is using the power of touch (manual therapy) and understanding the root cause to not just manage the symptoms of chronic pain, chronic illness and injury; but to treat the underlying reasons for your condition that you may not consciously be aware of. We'll be using this channel to offer thoughts, guidance and learning to hopefully help you understand your mind and body better and live the life you deserve. And if you live in the Wokingham, UK area, if you need a little helping hand or two, our practice is always open to help new clients. You can find out more on our social channels: Facebook: https://www.facebook.com/RodgerDuckworthPhysiotherapy Instagram: https://www.instagram.com/rodgerduckworthphysio/ Linkedin: https://www.linkedin.com/company/rodger-duckworth-physiotherapy/ Website: https://www.rdphysio.com/ Thanks again for engaging - don't forget to hut the like and subscribe buttons to be notified when the next video is released.

Why does a therapist work on themselves? Are they not meant to be… ‘fixed’ before they can work with a patient? That’s certainly a perspective, but we are all human and we are having our own life experiences, but those life experiences can also benefit our patients, where its in the ability to maintain clarity in how we can aid your healing journey, to ‘hold the space’ so that you have the room to explore the root cause of your own condition, to have a more robust capacity to support you. Here’s what I mean. #healing #traumahealing #mindbody #physiotherapy #physiotherapist #wokingham #trauma #wokinghamphysio #rootcausecare Hi there and thanks for watching this video and visiting our channel. Rodger Duckworth Physiotherapy is the leading physiotherapy practice in Wokingham treating clients/patients at our Wokingham clinic, Verney Grange. We're passionate about many things, but you'll learn from our videos that high on our passions is using the power of touch (manual therapy) and understanding the root cause to not just manage the symptoms of chronic pain, chronic illness and injury; but to treat the underlying reasons for your condition that you may not consciously be aware of. We'll be using this channel to offer thoughts, guidance and learning to hopefully help you understand your mind and body better and live the life you deserve. And if you live in the Wokingham, UK area, if you need a little helping hand or two, our practice is always open to help new clients. You can find out more on our social channels: Facebook: https://www.facebook.com/RodgerDuckworthPhysiotherapy Instagram: https://www.instagram.com/rodgerduckworthphysio/ Linkedin: https://www.linkedin.com/company/rodger-duckworth-physiotherapy/ Website: https://www.rdphysio.com/ Thanks again for engaging - don't forget to hut the like and subscribe buttons to be notified when the next video is released.

A common misconception is that trauma is always only ever the result of a single cataclysmic event - it is not. There are many different types of trauma and the experience of that trauma is your own experience that cannot be measured or 'rated' by someone else. Only you know the impact your trauma is having on you, and you should never compare it to another person's trauma. Here's what I mean... You can watch the full video on my YouTube channel by clicking on this link 👉🏼 https://youtu.be/2RcMsXniLTg Hi there and thanks for watching this video and visiting our channel. Rodger Duckworth Physiotherapy is the leading physiotherapy practice in Wokingham treating clients/patients at our Wokingham clinic, Verney Grange. We're passionate about many things, but you'll learn from our videos that high on our passions is using the power of touch (manual therapy) and understanding the root cause to not just manage the symptoms of chronic pain, chronic illness and injury; but to treat the underlying reasons for your condition that you may not consciously be aware of. We'll be using this channel to offer thoughts, guidance and learning to hopefully help you understand your mind and body better and live the life you deserve. And if you live in the Wokingham, UK area, if you need a little helping hand or two, our practice is always open to help new clients. You can find out more on our social channels: Facebook: https://www.facebook.com/RodgerDuckworthPhysiotherapy Instagram: https://www.instagram.com/rodgerduckworthphysio/ Linkedin: https://www.linkedin.com/company/rodger-duckworth-physiotherapy/ Website: https://www.rdphysio.com/ Thanks again for engaging - don't forget to hut the like and subscribe buttons to be notified when the next video is released.

A common misconception is that trauma is always only ever the result of a single cataclysmic event - it is not. There are many different types of trauma and the experience of that trauma is your own experience that cannot be measured or 'rated' by someone else. Only you know the impact your trauma is having on you, and you should never compare it to another person's trauma. Here's what I mean... Hi there and thanks for watching this video and visiting our channel. Rodger Duckworth Physiotherapy is the leading physiotherapy practice in Wokingham treating clients/patients at our Wokingham clinic, Verney Grange. We're passionate about many things, but you'll learn from our videos that high on our passions is using the power of touch (manual therapy) and understanding the root cause to not just manage the symptoms of chronic pain, chronic illness and injury; but to treat the underlying reasons for your condition that you may not consciously be aware of. We'll be using this channel to offer thoughts, guidance and learning to hopefully help you understand your mind and body better and live the life you deserve. And if you live in the Wokingham, UK area, if you need a little helping hand or two, our practice is always open to help new clients. You can find out more on our social channels: Facebook: https://www.facebook.com/RodgerDuckworthPhysiotherapy Instagram: https://www.instagram.com/rodgerduckworthphysio/ Linkedin: https://www.linkedin.com/company/rodger-duckworth-physiotherapy/ Website: https://www.rdphysio.com/ Thanks again for engaging - don't forget to hut the like and subscribe buttons to be notified when the next video is released.

What is narcissism? We’re all born narcissists to a certain extent, as babies when we wake up in the middle of the night crying because we’re hungry or bored and have zero compassion or empathy that mum might be tired and 2am. As we grow up most of us lose that narcissism… but some of us don’t - but why? And why does a narcissist rarely seek therapy? You can watch the full video on my YouTube channel by clicking on this link 👉🏼 https://youtu.be/bgdagpkarbk When it comes to your health, you deserve only the very best care. Get in touch now: Tel - 0118 978 6149 WhatApp - 07457 404 319 Email - reception@rdphysio.com Web - https://www.rdphysio.com/ #healing #traumahealing #mindbody #physiotherapy #physiotherapist #wokingham #trauma #wokinghamphysio #rootcausecare Hi there and thanks for watching this video and visiting our channel. Rodger Duckworth Physiotherapy is the leading physiotherapy practice in Wokingham treating clients/patients at our Wokingham clinic, Verney Grange. We're passionate about many things, but you'll learn from our videos that high on our passions is using the power of touch (manual therapy) and understanding the root cause to not just manage the symptoms of chronic pain, chronic illness and injury; but to treat the underlying reasons for your condition that you may not consciously be aware of. We'll be using this channel to offer thoughts, guidance and learning to hopefully help you understand your mind and body better and live the life you deserve. And if you live in the Wokingham, UK area, if you need a little helping hand or two, our practice is always open to help new clients. You can find out more on our social channels: Facebook: https://www.facebook.com/RodgerDuckworthPhysiotherapy Instagram: https://www.instagram.com/rodgerduckworthphysio/ Linkedin: https://www.linkedin.com/company/rodger-duckworth-physiotherapy/ Website: https://www.rdphysio.com/ Thanks again for engaging - don't forget to hut the like and subscribe buttons to be notified when the next video is released.

What is narcissism? We’re all born narcissists to a certain extent, as babies when we wake up in the middle of the night crying because we’re hungry or bored and have zero compassion or empathy that mum might be tired and 2am. As we grow up most of us lose that narcissism… but some of us don’t - but why? And why does a narcissist rarely seek therapy? #healing #traumahealing #mindbody #physiotherapy #physiotherapist #wokingham #trauma #wokinghamphysio #rootcausecare Hi there and thanks for watching this video and visiting our channel. Rodger Duckworth Physiotherapy is the leading physiotherapy practice in Wokingham treating clients/patients at our Wokingham clinic, Verney Grange. We're passionate about many things, but you'll learn from our videos that high on our passions is using the power of touch (manual therapy) and understanding the root cause to not just manage the symptoms of chronic pain, chronic illness and injury; but to treat the underlying reasons for your condition that you may not consciously be aware of. We'll be using this channel to offer thoughts, guidance and learning to hopefully help you understand your mind and body better and live the life you deserve. And if you live in the Wokingham, UK area, if you need a little helping hand or two, our practice is always open to help new clients. You can find out more on our social channels: Facebook: https://www.facebook.com/RodgerDuckworthPhysiotherapy Instagram: https://www.instagram.com/rodgerduckworthphysio/ Linkedin: https://www.linkedin.com/company/rodger-duckworth-physiotherapy/ Website: https://www.rdphysio.com/ Thanks again for engaging - don't forget to hut the like and subscribe buttons to be notified when the next video is released.